Cycling Equipment, News & Reviews
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Road Cycling is a sport that revolves around numbers, Distance, Average Speed, Elevation Gain. Cyclists are constantly tracking and comparing metrics to gauge their performance. One of the most common metrics that cyclists focus on is distance. However, while distance…
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Road Cycling Cadence: Why it’s important and how to improve yours!
Cycling is a sport that requires a combination of strength, endurance, and technique. One key aspect of technique that often goes overlooked is road cycling cadence. Cadence refers to the number of revolutions per minute (RPM) that a cyclist’s pedals…
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Road Cycling Water Bottles. Here are my top Picks!
Staying hydrated is crucial for road cyclists, especially during long rides on hot days. The right water bottle can make all the difference in keeping you fueled and hydrated on the road. In this blog post, we’ll explore the best…
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You Burn Lots of Calories Long-Distance Cycling. Here’s How to Replace Them!
Long-distance cycling can be a physically demanding activity that requires a significant amount of energy (Calories). As you pedal through miles of terrain, your body’s energy reserves deplete. Keeping your energy levels up becomes crucial for maintaining performance and endurance.…
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Hydration for Cyclists: Here’s What You Need to Know
How much hydration do you need when Cycling? Hydration for Cyclists can be tricky, long bike rides require drinking plenty of fluids, and sometimes it gets boring to just drink water. But staying hydrated is crucial for maintaining optimal performance…
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5 Things You Should Do Now For Spring Riding!
It’s still pretty cold here in Utah, but we are beginning to see the signs of spring. Before you dust off your bike and hit the pavement, it’s essential to prepare your body, bike, and mind for the upcoming riding…
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Buying a New Bike? 5 Things to Consider
Purchasing a new bike can be both exhilarating and daunting, we talk about 5 things to consider in this article. Whether you’re a seasoned cyclist or a beginner, choosing the right bike requires careful consideration. There are countless options available…
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6 Reasons Why You Don’t Need a New Bike!
The lure of a new bike is undeniable. The promise of smoother rides, better performance, and the latest technology can be enticing. However, before you rush to upgrade, it’s worth considering whether a new bike is truly necessary. In this…
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Do You Need a Bike Stand for Maintenance?
IA bike stand is a fundamental tool for anyone passionate about maintaining their own bicycle. Essentially, it provides a stable platform to elevate the bike off the ground, making various maintenance tasks significantly easier to perform. Whether you’re a seasoned…
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Track These 5 Metrics Now!
Want to increase your fitness? Compete with your cycling buddies? Crush the next Century, or townline sprint? You need to start using your data and get more fit!. To truly optimize your training and enhance your performance, it’s essential to…