Author: Bill
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Road Bike Tire Pumps: You Need One, Here’s Why!
Road bike tire pumps are an essential tool for any cyclist. They allow you to quickly and easily inflate your tires to the correct pressure, ensuring a smooth and safe ride. In this blog post, we’ll explore modern road bike tire pumps and the necessity of having one, as well as provide recommendations for the…
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Road Cycling Distance: Why it’s not the most important metric!
Road Cycling is a sport that revolves around numbers, Distance, Average Speed, Elevation Gain. Cyclists are constantly tracking and comparing metrics to gauge their performance. One of the most common metrics that cyclists focus on is distance. However, while distance can be a useful measure of progress, it’s not always the most important metric to…
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Road Cycling Cadence: Why it’s important and how to improve yours!
Cycling is a sport that requires a combination of strength, endurance, and technique. One key aspect of technique that often goes overlooked is road cycling cadence. Cadence refers to the number of revolutions per minute (RPM) that a cyclist’s pedals make. It is a crucial factor in determining how efficient a cyclist is. And it…
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Road Cycling Water Bottles. Here are my top Picks!
Staying hydrated is crucial for road cyclists, especially during long rides on hot days. The right water bottle can make all the difference in keeping you fueled and hydrated on the road. In this blog post, we’ll explore the best road cycling water bottles for 2024. We include considerations such as size, where to carry,…
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You Burn Lots of Calories Long-Distance Cycling. Here’s How to Replace Them!
Long-distance cycling can be a physically demanding activity that requires a significant amount of energy (Calories). As you pedal through miles of terrain, your body’s energy reserves deplete. Keeping your energy levels up becomes crucial for maintaining performance and endurance. In this blog post, we’ll explore the importance of replacing calories burned while cycling. Talk…
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5 Things You Should Do Now For Spring Riding!
It’s still pretty cold here in Utah, but we are beginning to see the signs of spring. Before you dust off your bike and hit the pavement, it’s essential to prepare your body, bike, and mind for the upcoming riding season. In this blog post, we’ll explore 5 things you should do now for spring…
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Buying a New Bike? 5 Things to Consider
Purchasing a new bike can be both exhilarating and daunting, we talk about 5 things to consider in this article. Whether you’re a seasoned cyclist or a beginner, choosing the right bike requires careful consideration. There are countless options available on the market, it’s essential to weigh various factors to ensure that your new ride…
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6 Reasons Why You Don’t Need a New Bike!
The lure of a new bike is undeniable. The promise of smoother rides, better performance, and the latest technology can be enticing. However, before you rush to upgrade, it’s worth considering whether a new bike is truly necessary. In this post, we’ll explore six popular reasons why you might want to pump the brakes on…
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Do You Need a Bike Stand for Maintenance?
IA bike stand is a fundamental tool for anyone passionate about maintaining their own bicycle. Essentially, it provides a stable platform to elevate the bike off the ground, making various maintenance tasks significantly easier to perform. Whether you’re a seasoned cyclist or just getting started, understanding when to invest in a bike stand can enhance…
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Track These 5 Metrics Now!
Want to increase your fitness? Compete with your cycling buddies? Crush the next Century, or townline sprint? You need to start using your data and get more fit!. To truly optimize your training and enhance your performance, it’s essential to use your data. In this guide, we’ll explore the key metrics that road cyclists should…